Author: cm_admin

Are You Living According to YOUR Plan?

Post author By cm_admin
Post date May 3, 2022
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I just finished having a Part 2 Podcast conversation with fellow coaching colleague of mine – Sharon Cavanaugh – where we delved deeper into what tools, tips and strategies we have in our arsenal to best serve ourselves and our clients when it comes to turning the dial up on life.

We switched around different topics, but there is one I want to focus on today.

It relates to the question:

Are you (a) doing what you love to do, or (b) what you have become good at?

We could also interchange the list of (b) options with…

…or what people think you should be doing?

…or what you think you should be doing?

…or what your parents wanted you to do?

…or what you get the most recognition from?

…etc.

Choice consciousness Decision Making Growth Perspective

2 Common Mistakes when Manifesting Desires

Post author By cm_admin
Post date April 26, 2022
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In a recent Life Masterclass podcast, I had a conversation with a coaching colleague of mine – Sharon Cavanaugh – about meditation and different modalities we have found to be most effective for ourselves and out clients. Do check it out.

We both agree one of our favourite meditators and educators is author and neuroscientist Dr Joe Dispenza, and recently Sharon and a mutual friend had the opportunity to attend an advanced retreat in Denver with Dr Joe. By the way if you ever get a chance to attend one of his events I HIGHLY recommend it. Life changing!!

After the event our mutual friend told me that I would love an insight and distinction Dr Joe shared.

He was talking about finding the balance between ‘intent’ and ‘surrender’. He suggested:

“Over-intent becomes trying (which is a form of separation) and over-surrender becomes giving up”.

Belief Choice Decision Making Growth Perspective

3 Simple Choices that Changed My Life

Post author By cm_admin
Post date April 13, 2022
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When I am hosting workshops or seminars, I like to share parts of my origin story, for the groups benefit. I also like to think of myself as a ‘crash test dummy’.

I try things out on myself first (like a 5-day water-only fast) and then share with someone like you, what the outcomes were – good, bad and otherwise.

Starting during Easter 1999, I decided to undertake a 30-day challenge, which came in the form of a number CD’s and was presented by Tony Robbins. As a result of that activity, I decided to make (an action) three significant life choices, which steered my life in a (completely) different direction.

This is what I learned back then, coupled with insights from the last couple of decades.

Belief Decision Making Growth Life Lessons Perspective

Beliefs, Flexibility and Increasing Happiness

Post author By cm_admin
Post date April 1, 2022
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You may or may not know that working with beliefs is one of my favourite subjects. One of my books called – The Successful Mind – is all about our beliefs, our thinking, our ‘thoughting’ and how they influence not only our emotional state, but what results we ultimately get in life.

(If you want to listen to a free version of that audiobook, check out the Life Masterclass Podcast channel)

The hypothesis I want to put forward today is that your flexibility when it comes to your beliefs, has a significant impact on how gracefully and easefully you navigate your way through life.

Hands up if – as a small person – you believed in Santa Clause?

Do you still believe in Santa Clause?

I am guess that if you did and you are over the age of 20 (and not living with mum and dad) you might be pretty disappointed when you Xmas tree is still bereft of presents on the 26th of December.

Belief Growth Life Lessons Perspective

Charles Darwin, Evolution and 747’s

Post author By cm_admin
Post date March 23, 2022
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This conversation is inspired after reading Gregg Braden’s called ‘The Science of Self-Empowerment’, and also reflecting on my trying to labour through Charles Darwin’s book called ‘The Origin of species’. I never really got into it, or fully bought into the completeness of a statement about evolution being a result of ‘survival of the fittest.’

Actually Darwin originally called it ‘survival of the strongest’.

The idea of promoting competition as being the most important things when it comes to evolution does not resonate with what I have learned over the last couple of decades when studying yoga or Eastern philosophies, and looking into the ‘raising of consciousness’ or the journey towards self-actualization.

In very simple terms competition is more likely to elevate and increase the ego, as opposed to reducing the ego and lifting consciousness and self-awareness and having loving kindness come to the fore.

Before I dive into a little expose in relation to competition and cooperation (and which creates a more harmonious world experience), I want to share with you a few things that Braden raised in his book. Which might also blow your mind.

Choice Feeling Growth Life Lessons Overwhelm Perspective

3 Easy Ways to Simplify Your Life

Post author By cm_admin
Post date March 15, 2022
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Let’s start this conversation with a (simple) question for you.

Do you want more simplicity in your life, or more complexity?

If you want more simplicity please continue. If you want more complexity, then ‘good luck’ and I hope you have a great daily meditation practice in place and a therapist on speed dial.

Maybe some people do like complex lives. Though, unfortunately for some of those people, it might be a subconscious program telling them that, in order for them to be respected, revered or even loved, they need to look like they are special by showing of how ‘complex’ their lives are (and how capable they are in giving the appearance of being able to handle it).

For me complexity generally takes more time, energy and life force and therefore has a lower Life Fulfillment ROI (return on investment).

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Discover How to Upgrade Your Intuition

Post author By cm_admin
Post date March 9, 2022
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The last book I wrote, called Decision Making Mastery, is obviously about how we can get better at the decision-making process. I suggest that the quality of the decisions we make shapes the course of our destiny (and also how bumpy a ride we experience).

One of the key teachings in the book is about the quality of the information (or intelligence) that we feed into the decision making process.

A common saying is: Crap in, Crap out.

Meaning that if I have poor information, or incorrect information, and I put that into my decision-making process, I am likely to get a poor, or ineffective decision out the other end.

One of the other topics I talk about in the book (at great length) is ‘discernment’. Our ability to discern what is Truth with a capital ‘T’ and what is rubbish or half-truths.

So I decided to reach out to a colleague of mine called Kate Williams, who is a spiritual teacher and psychic channel, to talk to her about the subject of truth finding, and in particular a closer look at this thing called INTUITION, which she specialises in.

I recorded a Podcast with Kate, to go much deeper (which I highly recommend you check out), but below is a bit of a summary in the interim.

Choice Optimum Health Perspective

EMF, Air Pods and Optimum Health

Post author By cm_admin
Post date March 1, 2022
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I am 52 as I write this. I have been passionate about the health and wellness thing all my life, and full-time in the biz for close to two decades. Here is one unsurprising observation.

People make many choices based on ‘convenience’ rather than ‘I wonder whether (XYZ) might be bad for me in the medium to long term?’. And no this is not an article about the last 2 years, or anything covid related, though there is definitely some relevance.

Just before writing this article, I recorded a podcast talking about “Why, when and how we need to be our own doctor” (and scientist). I believe that one of the first stepping stones on the path to self-evolution or self-actualisation as Maslow called it; is personal responsibility. Unfortunately it is not sexy. Does not sell well. Frustrates my clients. And a lot of times it is damn pain in the butt.

But we all know it. Deep in our hearts. Sometimes what is actually good for us is not necessarily yummy, easy to do, or easy to maintain.

When was the last time you stepped up to the chin-up bar and got excited and giddy about the idea of busting out 10 chin-ups (or even 1 for that matter?

Choice Decision Making Growth Problem Stress Success

A Common Way People Drain Themselves of Energy (Unnecessarily)

Post author By cm_admin
Post date February 10, 2022
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A lot of the articles I write are as a result of direct observation or intervention with my clients, both recently and in the past. So again, I thank one of my wonderful clients who reminded me of this energy draining phenomenon.

Not surprisingly, one of the reasons they wanted to work with me is because they felt so ‘low energy’ on a regular basis. We focused on all of the physical things that can drain us of energy (e.g. poor diet, low levels or low quality sleep, limited physical activity, excessive exposure to non-natural EMF’s, bad habits, etc.), and then started looking into the more likely psychological causes of low energy.

It was a fabulous journey back through their life to get a better sense about what might have contributed to, or be the root cause, of the experience they were having in their day-to-day life.

Choice Growth Life Lessons Perspective Success

Why Discomfort is a Poor (Life) Navigation Tool

Post author By cm_admin
Post date February 3, 2022
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As you may or may not know, I have been doing this coaching thing for well over a decade, so I have heard LOTS of excuses in my day (even from the bloke who looks at me in the mirror.

My favourite excuse is: “But it is so hard.” (Often said in a whiny voice)

And my favourite response is to yawn. And then I tell them that they are telling the wrong person. Of course it is hard! That’s how a lot of this GROWTH thing works. And I am sorry, but I did not make the rules of the universe.

If you go to the gym and lift weights that are comfortable, and easy, and not challenging, I am sure you know what the end result will be. You won’t become stronger and your muscle fibers will not grow in size or density. It is resistance, which is generally uncomfortable, which is necessary for physical growth.