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Over the last bunch of weeks, I have been building a picture.

The picture is of this person – YOU – who is most aptly equipped to deal with life’s inevitable challenges.

And challenges which have definitely ramped up over the last few years.

Regardless of your beliefs on the root causes, and who or what is to blame (or not), the ultimate outcome is uncertainty, disruption and a sense of instability.

Planning for the ‘future’ feels a little bit like stepping into a casino.

A bit of a game of chance.

There is uncertainty about financial systems, new rules and regulations for general living, supply chain shortages, rules and restrictions for travel based on health or religious beliefs, energy issues, technological innovations (which may or may not be positive depending on your point of view), changes to future working environment, plus political instability and general distrust in governments and government regulating agencies.

Pretty crazy times.

One option might be to put your head in the sand, and ‘hope’ things become more stable and predictable in the future.

OR…

Another option is to BECOME the type of person – physically, mentally, emotionally and spiritually – who can effectively navigate their way through uncertain and disruptive times, with a spring in their step and a smile on their face.

Myself. I prefer OPTION 2.

So let’s see what that might look like.

This is a good question.

How meaningful are your life goals on a scale of 1 to 10?

That gets right to the heart of the matter.

And I think in the current world environment, with a lot of bonkers having happened over the last couple of years (and continuing) it really is the time to have a MUCH deeper look into where we are putting our attention, energy, resources and life force.

In The Guidebook to Authentic Success, I suggest that it is hard to truly feel ‘successful’ right down to your bones, if you are not doing things with your life, or heading in the direction of meaningful life goals.

One of my favourite quotes by Earl Nightingale is:

“Success is the progressive realization of a worthy ideal.” I often substitute ‘ideal’ for ‘goal’.

What is means to me is I get to experience the feelings of success (I prefer the authentic version), while I am heading in the direction of, and working towards the realisation of, something that is truly meaningful.

The other thing is if you choose the most meaningful (and right) Goals, you are more likely to experience the other things essential to authentic success, such as: growth, connection, experiencing joy, and feeling in alignment with your authentic self.

INTERPRETING MESSAGES FROM THE BODY

I have been coaching, and doing therapy work, for over 14 years now and one of the ways I get to genuinely know where people are at, and how best I can serve them, is to ask them relevant questions.

And one of the best questions I ask does not even require firing up the intellect, because it is a question for their bodies.

I ask them to look inwards, and tell me how their body is speaking to them.

I ask them: “What aches and pains or areas of discomfort are you experiencing in your body now, or experience on a regular basis?“

This provides a veritable gold mine of information, for both of us.

Let’s see you how you can also use this same process.

The last book I wrote, called Decision Making Mastery, is obviously about how we can get better at the decision-making process. I suggest that the quality of the decisions we make shapes the course of our destiny (and also how bumpy a ride we experience).

One of the key teachings in the book is about the quality of the information (or intelligence) that we feed into the decision making process.

A common saying is: Crap in, Crap out.

Meaning that if I have poor information, or incorrect information, and I put that into my decision-making process, I am likely to get a poor, or ineffective decision out the other end.

One of the other topics I talk about in the book (at great length) is ‘discernment’. Our ability to discern what is Truth with a capital ‘T’ and what is rubbish or half-truths.

So I decided to reach out to a colleague of mine called Kate Williams, who is a spiritual teacher and psychic channel, to talk to her about the subject of truth finding, and in particular a closer look at this thing called INTUITION, which she specialises in.

I recorded a Podcast with Kate, to go much deeper (which I highly recommend you check out), but below is a bit of a summary in the interim.

For a Free SAMPLE of The Guidebook to Happiness, CLICK HERE

To Buy a Copy Now on Amazon, CLICK HERE

For a Free SAMPLE of The Guidebook to Happiness, CLICK HERE

To Buy a Copy Now on Amazon, CLICK HERE

Interview with Erin Michelle Threlfall for the Huffington Post on February 28, 2013.

Meet Carl Massy. A life coach and expert strategist, Carl is the author of The Guidebook to Happiness, a fabulous little read with practical solutions for experiencing real happiness. He is the CEO and founder of the World’sBIGGESTGym and has a remarkably diverse bio which includes retirement from the Australian Military, service to the Olympics as a Security Consultant, Fitness Instructor, NLP Master Practitioner, Hypnotherapist and Reiki Master.

Carl has been studying the science of happiness and testing out what some of the leading happiness experts have to say for more than a decade. Here, Carl shares a bit about his happiness journey with us.

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