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How is Your Body Trying to Get Your Attention?

INTERPRETING MESSAGES FROM THE BODY

I have been coaching, and doing therapy work, for over 14 years now and one of the ways I get to genuinely know where people are at, and how best I can serve them, is to ask them relevant questions.

And one of the best questions I ask does not even require firing up the intellect, because it is a question for their bodies.

I ask them to look inwards, and tell me how their body is speaking to them.

I ask them: “What aches and pains or areas of discomfort are you experiencing in your body now, or experience on a regular basis?

This provides a veritable gold mine of information, for both of us.

Let’s see you how you can also use this same process.

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Discover How to Upgrade Your Intuition

Intuition

The last book I wrote, called Decision Making Mastery, is obviously about how we can get better at the decision-making process. I suggest that the quality of the decisions we make shapes the course of our destiny (and also how bumpy a ride we experience).

One of the key teachings in the book is about the quality of the information (or intelligence) that we feed into the decision making process.

A common saying is: Crap in, Crap out.

Meaning that if I have poor information, or incorrect information, and I put that into my decision-making process, I am likely to get a poor, or ineffective decision out the other end.

One of the other topics I talk about in the book (at great length) is ‘discernment’. Our ability to discern what is Truth with a capital ‘T’ and what is rubbish or half-truths.

So I decided to reach out to a colleague of mine called Kate Williams, who is a spiritual teacher and psychic channel, to talk to her about the subject of truth finding, and in particular a closer look at this thing called INTUITION, which she specialises in.

I recorded a Podcast with Kate, to go much deeper (which I highly recommend you check out), but below is a bit of a summary in the interim.

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3 Tips to Improve Your Day, Week and Life (If You Apply Them)

improveYou are lucky today.

I have a few things on, so I will be writing just punchy, powerful and very relevant Tips, based on the most recent Coaching conversations I have had with my clients.Let’s get started. 😉

 

Tip Number 1: Pay more attention to what you are creating

This is reminder and the most common thing I work on with all my clients – regardless of what specialist type of Coaching I am doing with them.

It’s called ‘don’t shoot yourself in the foot’.

The words we use are either creating what we want, creating what we don’t want, or causing us to be stuck on a hamster wheel, where we repeat the same patterns day in an day out.

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Carl Massy on the Huffington Post

shootInterview with Erin Michelle Threlfall for the Huffington Post on February 28, 2013.

Meet Carl Massy. A life coach and expert strategist, Carl is the author of The Guidebook to Happiness, a fabulous little read with practical solutions for experiencing real happiness. He is the CEO and founder of the World’sBIGGESTGym and has a remarkably diverse bio which includes retirement from the Australian Military, service to the Olympics as a Security Consultant, Fitness Instructor, NLP Master Practitioner, Hypnotherapist and Reiki Master.

Carl has been studying the science of happiness and testing out what some of the leading happiness experts have to say for more than a decade. Here, Carl shares a bit about his happiness journey with us.

View the entire article on this link or download article here