If you did not read last weeks newsletter, then Click Here as it will support your understanding of what follows.
A couple of reminders from last week for starters:
1. 98% of all the atoms in your body are replaced in a year.
2. Your thinking influences your biochemistry and the expression of genes.
A new you every year
We are made up of atoms. Millions are dying off in our bodies every day. Millions are being recreated every day. We are constantly renewing our bodies.