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Balance Behaviour Goal Setting Tips Possibility Success

Why It Is Not Only OK to Step Back, Sometimes It’s Essential

stepping_backHiya,

I hope you are having a great day.

In this Podcast I talk about the importance of embracing discomfort in order to experience the level of success and greatness that you are capable of.

I feel it is highly unlikely for you to reach your full potential if you step back from discomfort. Discomfort is on the path to Success, and in many cases discomfort is the stepping stones to the next level of your success and evolution.

I also talk about the difference between ‘pain’ and ‘discomfort’ which is important to fully understand.

As always if this was of value to you, please consider sharing it on your social media platforms. And if you want to ask me questions directly or work with me, reach out via my website.

NEWS FLASH: I am also excited to announce that at the end of November I will be running my LIFE MASTERCLASS seminar online, so make sure you check out the details for that and stay tuned in…it will be EPIC!!!

www.carlmassy.com/masterclass

Have a super fabulous day and take care.
Carl

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Behaviour Breakthrougn Confidence Life Possibility Relationship

Self Coaching: Using the Past as a Springboard to Thrive

SpringboardHi there,

Today’s podcast is a self coaching technique, which includes some topics I have talked about in the past, in order to thrive in life.

Too often we have a ‘bad’ experience – relationship breakdown, professional set-backs, failed business or project, an accident or illness – and we try and leave the scene of the incident as quickly as possible because of our discomfort from it.

Too often we don’t take all the potential lessons from that experience in order to ‘learn and grow’.

So today I am encouraging you again, to take the time to look at and review past experiences, with a sense of curiosity and see what you can learn from them, so they are not only a stepping stone to your next level of success, but they are actually a springboard, catapulting you into an even higher level of success.

Let me know if you need a hand or support with the process, because you cannot get into the right mindset for it, or you are overwhelmed with fear or survival emotions. I would be more than happy to help out. Just send me an email.

I hope you enjoy the self coaching tip today.

If you are interested in working with me in 2021 for 6-months, with 7 other amazing individuals, check out the Consolidation to Break Through program starting in February 2021 on this link: https://www.carlmassy.com/breakthrough

Have a fantastic day and take care.
Carl

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Categories
Behaviour Energy Healing Feelings Happiness Tips Life Relationship

It is Time to Shine More Brightly

heart goldHi there,

I hope you are having a super day.

In this weeks podcast I talk about you can shine more brightly and how it is SO needed in this particular time in history.

There is too much lightness, vitality, vibrancy, joy, love and connection being sucked out from around us, so it is up to us, as leaders of our own lives, and leaders in our individual communities to be a brighter ray of light.

And it is not that hard to do. I share with you what I find brings great warmth and joy to my heart, and the hearts of others. It does not take a lot of effort, any money or any resources that you don’t already have within you.

So please join me in shining more joy, light and love in the world today, this week and this month.

As always if you have any comments or questions or want me to talk on a particular subject, don’t hesitate to reach out and ask. And if you would like my support or help as you go through your own transitions, do get in touch via my website.

Also if you would like to get one of the few spots to work with me and a small group of other awesome people for 6-months in 2021, check out the link below for all the details:

https://www.carlmassy.com/breakthrough

Have a super day.
Shine brightly.
Take care.
Carl

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Behaviour Life Possibility Success Thoughts

The Environment is Stronger than the Will

fishHiya,

If you are into yoga, you have most likely heard of one of the masters in the yoga space called Paramahansa Yogananda. He was one of the key people responsible for bringing yoga to the ‘west’.

He was a master in the art and science of yoga, meditation and mindfulness, but still made the observation that the environment is stringer than the will.

Essentially your environment has more of an influence than your willpower on what you do or don’t do. The environment definitely affects your behaviours.

I am a big fan of using this principle to enhance my ability to do a consistent morning routine, which I will share with you in this podcast.

I will also share with you the limitations of an over dependence on willpower and why it is not the best fuel of choice.

If you have any questions for me don’t hesitate to reach out, and if you have any requests for specific topics, again let me know. I would be more than happy to let you know my perspective and experience.

And finally if you would like to work with me through any transitions you are experiencing in your life, I would love to help out.

Have a fantastic day and take care.
Carl

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Categories
Behaviour Belief Fear Health Life Love

Love, Fear, Beauty and Dumb Arse

beautyHiya,

I hope you are having a great day.

In today’s episode I was inspired by my morning bicycle ride through the rice fields and villages of Bali.

I was paying attention to the connection, interaction and feelings I was experiencing as I saw and interacted with different Indonesian people on my ride.

I was also reflecting on bank robbers and pearly whites.

Then there were thoughts about the relationship between love and fear and the physiological experiences of both – especially as it related to the brain and mind.

So as I journeyed through the rice fields in Bali, so too do I journey through love, fear, beauty and dumb-arse in this podcast.

I also mentioned a great teacher in the form of Dr Zack Bush, so check out some of his teaching too.

Let me know if you have any questions or comments by dropping me an email.

Also I have opened up registration to work with me for 6-months in 2021 with the CONSOLIDATION TO BREAK THROUGH program. There are a maximum of 8 people in the group, so if you are interested, check it out asap. 🙂

https://www.carlmassy.com/breakthrough

Have a super fabulous day.
Take care
Carl

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Behaviour Possibility Success

How to Experience Authentic Success – Part 2

The Guidebook to Authentic SuccesHiya,

Welcome back to Part 2 of this 3-part series on the 8 Pillars to experiencing Authentic Success.

In this episode I focus on Pillars 3, 4 and 5. Which are:

1. Feeling Connected.
2. Growing & Evolving.
3. Meaningful Life Goals

I go into more detail in the podcast, and stick to my original hypothesis, which says it is very hard to feel SUCCESSFUL in your bones, if you don’t take a holistic approach and work on all these related areas of your life.

If you want to go deeper on this content grab a copy of ‘The Guidebook to Authentic Success’ from Amazon (paperback and Kindle).

Also if you are listening to this prior to 7 July 2020, make sure you sign up for my free 4-day Life Audit to help you get more clarity, stability and certainty, so you can bring 2020 back on track.

Sign up here: https://www.carlmassy.com/life-audit

And as always if you want to go deeper into any of this work, or level up in the success game, don’t hesitate to get in touch via my website.

Have an awesome day.
Take care
Carl

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Categories
Balance Behaviour Feelings Meditation

A Practical Way to Create More Inner Peace

peaceHiya,

Welcome to today’s podcast which is about how to experience more inner peace by using a simple practical technique.

As always I want to share with you practical tips, tools and strategies in order for you to have a more fulfilling and meaningful experience in this game of life.

So hands up, if you would like to experience more peace in your life?

Hands up also if you would like a tool that does not require you to head into a cave in the Himalayan mountains?

In the podcast I mention a system that I am trialing at the moment based on the work of Dr Alex Loyd PhD, ND and his technique called The Healing Codes (he has a book called ‘The Healing Code’).

As always the technique I suggest is easy to learn and to do. But as a wise man once said, what is easy to do is also easy not to do. Please give it a shot and see how it makes you feel.

I hope you enjoy it. And as always, if you have a question for me, or would like to work with me more directly, don’t hesitate to get in touch via my website: www.carlmassy.com.

Have a super day.
Take care
Carl

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Categories
Behaviour Relationship Success

Leadership, Habits and Creating the Right Environment

leadershipHi there,

Today’s podcast was inspired by a coaching session I had recently where I was asked about how to make habits stick. Great question!

So this session is about the relationship between leadership – where you are the leader in this context – the formation of habits, and how to create your environment so it is conducive to you attaining the results that you desire.

As with all my podcasts I like to get as practical as possible, therefore I provide you with some very practical ideas on how to make it easier to form habits that stick and last.

Plus I give you a short introduction to the relationships between the different parts of the brain using the Triune Brain model.

If you have any questions, don’t hesitate to reach out via my website, and if you would like to do some work with me or undertake one of my online workshops, I would love to hear from you.

Have a fabulous day.
Take care
Carl

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Categories
Behaviour Fear Health Life Thoughts

How to Create Sustainability and Avoid Overwhelm

sustainableHi there,

In today’s episode of the Life Masterclass podcast, I talk on a couple of subjects which came up in a recent Coaching Session with one of my awesome clients.

And because the topic came up in that session, and I figured it was relevant to a lot of people, I wanted to share it with you.

We talked about the idea of sustainability when it comes to this game called ‘life’. And how life is not a sprint, but more like an ultra marathon. Given that, the strategies we use in life need to reflect the format of the race we are in. It just makes sense to see it like that, and respond accordingly.

From the conversation on sustainability I move into another very relevant topic and that is about how to avoid getting into a state of overwhelm.

I finish up with a VERY practical tool I use for myself and my clients to help them avoid overwhelm and establish a sustainable, enjoyable, and fulfilling life.

And as always if you have any questions for me, or would like to do some deeper work with me to help you through some current challenges, don’t hesitate to reach out via my contact page on my website or sending me a direct email (carl@carlmassy.com).

Have a fabulous and fantastic day.
Take care
Carl
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Categories
Behaviour Goal Setting Tips Success

The Essential Ingredient to High Quality Decision Making

brainHi there,

If great decisions = great results and great results = a great life, then this is the podcast episode that I HIGHLY recommend you listen to.

This podcast is going to introduce you to the ‘Secret Sauce’ of decision making mastery. It is SO OFTEN overlooked! Don’t let that be you.

I have studied decision making frameworks extensively in the Australian Army (14 years as an officer), plus I spent 5 years consulting to Olympic Games where bad decisions could have catastrophic consequences. I have also coached 100’s of people over the last 10+ years to improve their decisions and decision making skills.

So given what I know and have experienced in the field of decision making, if you learn and apply this secret sauce, your decision making skills and outcomes will improve by at least 100% (and maybe even more!). Try it out for yourself and see what difference it makes.

Enjoy this episode of the Life Masterclass, but more importantly, try the secret sauce out for yourself and let me know how you go.

And if you need some help with any major decisions in your own life, don’t hesitate to get in touch for us to organize a coaching session; to set you on the right track. Just go to my contact page at www.carlmassy.com and let’s create some magic together.

Have a super day.
Cheers
Carl
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