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Behaviour Book Review Choice

Best Books: The Four Agreements by Don Miguel Ruiz

Hiya,

It is BOOK time again.
And when I recommend it books, it is because they are not only a great read, but if applied they have the possibility to change the course of your life.

The Four Agreements is one of those books.
If you consistently and diligently applied the ‘4 Agreements’ in your life, it would have a profound impact on it. I am 100% certain of that.

Do listen to my overview and plug for the book, and then do yourself a favour and grab yourself a copy. There is a reason there are almost 80,000 reviews on Amazon!

If you haven’t signed up for my weekly Newsletter, just head to my website, and you will also get a free copy of The Guidebook to Happiness (Audiobook).

Have a super day.
Cheers
Carl 

Categories
Book Review Breakthrough Life Success

Best Books: The Alchemist (A book I have read over 10 times!!)

The Alchemist by Paolo Coelho

This months BOOK REVIEW & RECOMMENDATION is a book that I have read over 10 times!!
I read this book every year.

The book is by renowned author – Paulo Coelho – and the book is of course The Alchemist.

In the Podcast I say that it sold over 100 million copies. I got the numbers wrong it was only 65,000,000 copies.

A quote from the book:
“The secret lies in the present – if you pay attention to the present, you will be able to improve it. And if you improve the present, whatever happens afterwards will be better too. Each day brings us Eternity.“

This is definitely one of the most INSPIRING books I have ever read and is essential reading if you want a helping hand to overcome any obstacles in your life.

Enjoy the podcast and enjoy The Alchemist.

If you need a hand don’t hesitate to reach out.
www.carlmassy.com

Take care
Carl 

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Book Review Fear Health Nutrition

Book Review: The Real Anthony Fauci (and Is ignorance bliss?)

Hiya,

Thanks for joining me for this Book Review podcast, which I was wondering how best to present.

The first thing I ask, at the start of the podcast is whether “ignorance is bliss” and at the end I finish with what I think about ignorance being bliss’.

The author of the book I am talking on today, who comes from a very well known US family (his uncle was President JFK and his father was a former US Attorney General).

Robert Kennedy Jnr was once the darling of the talk shows, environmentalists, liberals, and most people in general, as he (as a lawyer) was taking to court industries and regulating bodies that were poisoning the waterways in the USA with toxic heavy metals like mercury. People loved him and knew he cared about the people – just like President JFK.

However, he was then approached by a number of concerned citizens about potential harmful ingredients in vaccines, and suddenly, he was no longer a darling, but a conspirator. It seems he poked the wrong bear. 😉

I am a HUGE fan of LEARNING, and learning requires us to quest for knowledge. And quest for knowledge from different sources and different people. And with over 2000 references & footnotes, and the input of hundreds of doctors, scientists and researchers, this is a very well presented (and yes very revealing) source of knowledge and potential wisdom.

Do check it out, and then make up your own mind about what you want to believe and perceived.
It turns out…ignorance is NOT bliss. 😉

All the very best.
Carl  

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Belief Book Review Life Meditation Possibility

Book Review: You Are The Placebo by Dr Joe Dispenza

Hiya,

And welcome to this months Book Review podcast.

This is one of my favourite books, favourite author and favourite teacher.

This book is a game changer.

It is packed with good quality science, plus lots of examples about how effective the Placebo Effect really is. And how you can capitalize on it – making you the placebo (as the title suggests).

You will be AMAZED at just how incredible the power of the mind really is.

Not hearing this line anecdotally, but reading numerous examples of it in this book.

In the podcast I even talk about how the Placebo Effect has an impact on surgery, as Dr Mosely highlights in an incredible experiment he conducted. Check out a short BBC Documentary to hear the details, and see the effects.

I also talk in this podcast about the ‘Nocebo’ Effect, which less people know about, but which has a huge impact on us all.

Enjoy the podcast and then get yourself a copy of the book!
Take care
Carl

Categories
Book Review Habit Health Physical Activity

Book Review: The Wim Hof Method by Wim Hof

Hiya,

This is not only a great book, but it is a great book about a great technique that has the potential to make huge impacts on peoples health. The validation of its method are from the 1000’s of people that have got positive and sometime miraculous results, plus the feedback from numerous scientific studies that have been done on Wim Hof.

For me personally, after about 10 days of practice, I can already feel less inflammation in my knees. I am loving that outcome!!

If you don’t know Wim Hof, just do a search on the Iceman on YouTube and you will get a sense of what he is capable of (including having about 26 world records to his name). More importantly he was able to survive and thrive after his wife committed suicide, leaving him 4 young children. His story is quite amazing.   

I loved reading about the origins of the Wim Hof Method. How he came to understand the benefits and unique combination of breathwork, cold exposure and mindset.

I also love Wim Hof’s philosophy about getting out of the comfort zone and us being a little too dependent on ‘things’ to keep us comfortable, and as a result have lost some resiliency and a lot of human potential – physically and mentally.

I encourage you to read the book – but more importantly I encourage you to try the method for yourself. Wim Hof even has an App to make it easier for you to do. It is an excellent daily investment in your health – only 20 mins a day!!

If you are interested in finding out more about my 2022 Coaching and Mastermind Group Experience, click on this link.

Have a fantastic day. 
Cheers
Carl 

Categories
Behaviour Book Review Choice Life Success

Book Review: Your Money Or Your Life (Consciousness, Money, and $$$ Back in Your Pocket!!)

Hiya.

Welcome to 2022 and my first podcast of 2022!!
I wish you all the very best for today and the rest of the year. 🙂

As an upgrade on the New Year, I have decided to get a little more strategic about what I offer with my podcasts. So each month I will be doing 4 different formats: 1) Book Review, 2) Guest Conversation, 3) A topic and integration strategies, and 4) Guided Meditation.

So to get the party started, this is a BOOK REVIEW of a great book on MONEY $$$$. I teach about consciousness in all areas of our lives, and this is a biggie, as money has the potential to knock us out of consciousness and get seriously triggered.

The book is:
Your Money or Your Life by Vicki Robin

Here website for more information is: https://yourmoneyoryourlife.com/

I also mention the Become a Natural SuperHuman 5-week resilience bootcamp, where you can either do the ‘self-paced’ version and start NOW, or there will be a Group program starting on 12 March 2022.

Check out all the details here. 

Have a super day and take care.
Carl  

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