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Behaviour Breakthrough Choice Decision Making Life Love

The Importance of Radical Self-Care – Part 2

Hiya,

If you have not listened to Part 1 on Radical Self Care I encourage you to do so. Now, more than ever, we need to take care of our physical, mental, emotional, psychological and spiritual parts of ourselves.

In this Podcast I get uber practical and share a practice that I have which I have turned up the dial on (more regular and more intentional) to take care of myself, and to allow me to be in the right state for the professional work I do coaching. I need to have my sh#t together to be able to work effectively with others. 😉

I recorded this at the East Coast of Bali in a place called Candi Dasa (pronounced ‘chandi’) spitting distance from the ocean. So there is a bit of ocean background nice as accompaniment.

Let me know if you have any questions or need a hand along the way. Just go to my website and contact me via there (as I am pretty crap at the social media thing.

Have a super day.
Cheers
Carl

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Behaviour Decision Making Life Possibility

People, Social Comparison, and Aligned Purpose

Hiya,

This weeks podcast was inspired by a number of Coaching Sessions with my clients this last week.

We explored the idea of giving less of a sh#t about what other people wanted for you, thought you ‘should’ do and expected of you.

It was about getting back to SELF. You unique gifts. Your unique journey. Your unique path and purpose.

See what this brings up for you.
And then step into your GREATNESS!

If you have any questions, don’t hesitate to reach out via my website.
https://www.carlmassy.com/

Have a super day.
Carl

PS: If you have not listened to my podcast on RADICAL Self Care, do yourself a big favour and check it out.

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Behaviour Breakthrough Decision Making

Mastering the Art of Specificity in Order to Problem Solve

Hiya,

When I am coaching clients one of the principle skills I use is the art of artful questioning. And one of the things I most interested in is getting to the heart of an issue.

I keep asking questions until I get to the ‘actual’ specific thing that is the issue, problem, challenge or obstacle.

Once we get SPECIFIC, then we can do something ‘specifically’ about addressing it, in order to resolve, circumvent, acknowledge, accept, process or consciously avoid it.

The secret is to go from the general to the specific. t really is a game changer and one of the best tools in my coaching bag of tricks.

Just a reminder, if you have not picked up a copy of my latest book – Decision Making Mastery – check it out at Amazon.

And if you want to connect with me, it is easiest to do so via my website.

Have a super fabulous day.
Take care
Carl

Categories
Balance Choice Decision Making Feelings Happiness Tips

It is Time (in 2021) for Radical Self Care

Hiya,

So…one size does not fit all. Never did. Never will. And that applies equally to what worked for you 18 months ago. It may very well not work for you now.

It is very clear to all of us (regardless of our specific world view beliefs) that 2020 and 2021 are radically different than life in 2019.

What this means – specifically when it comes to ‘self care’ – is what might have worked for you very well 18-months ago may not be right, or enough, or the right combination now; in order for you to maintain a high level of well-being (mentally, emotionally, psychologically, physically and even spiritually).

In this podcast I share with you lots of ideas of how you could incorporate into your own life a new level of ‘radical’ self care.

This is a very common theme I am teaching my coaching clients, and also I am closely reviewing and revising in my own life.

If you need a hand in the self-care department do not hesitate to reach out to me via my website.

Enjoy the podcast and enjoy increasing your level of self care.

All the very best.
Carl

Categories
Belief Breakthrough Decision Making Life

The Benefits of Being Faced with a WTF Do I Believe Situation

Hiya,

In this weeks Podcast I explored the idea of what happens when a lot of our beliefs get upended, and we experience a time of great uncertainty and confusion.

I actually think there are some great benefits to come out of the experience we have been through, and are still going through, with the corona virus. It has caused us to sit back and ask some powerful and life-changing questions.

Like “WTF do I believe when it comes to X, Y, Z?”

OR “Was Charles Darwin actually right when he came up with the statement ‘Survival of the Fittest’?”

Such an opportunity exists from exploring that question. Which is where I go in this weeks podcast. I hope you enjoy it and feel free to ask any questions.

Have a great listen and a fun day.
Cheers
Carl

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Belief Choice Decision Making Leadership

False Idols, Prophets, Super Novas & Creative Genius

Hiya,

This podcast is a result of the calling I believe we are being asked to step into individually, to support the collective.

I talk about where we put our attention (remembering that where our attention goes, energy flows), and how I believe we are being asked to tap into a deeper personal power.

And as always, I share my observation and interpretation, and then talk about how to enact this in a very practical way, which will definitely lead to a greater life expression, experience and fulfillment.

Do enjoy.
Also if you haven’t already, make sure you pick up a copy of ‘Decision Making Mastery’, which is now available through Amazon.

Have a super day.
Cheers
Carl

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Behaviour Breakthrough Confidence Decision Making

Decision Making Mastery – Part 2 – The 3 C’s

Hiya,

Welcome to my 2-part series on Decision Making Mastery, based on my recently published book of the same name, which is available at Amazon (both paperback and Kindle).

I start off the conversation by highlighting the link between our decisions and our destiny, so the skill of decision making is REALLY important.

Then I speak about 3 specific mistakes or things to focus on, which will automatically take your decision making to a whole new level.

I hope you enjoy, and to help make the world better at decision-making, I have made the ‘decision’ to price the Kindle version of Decision Making Mastery at only $1 (as opposed to $8.99) until the end of March. Check it out!

Have a super fabulous day.
Take care
Carl

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Behaviour Decision Making Life Success

Decision Making Mastery – Part 1 – The Biggest Mistakes

Hiya,

Welcome to my 2-part series on Decision Making Mastery, based on my recently published book of the same name, which is available at Amazon (both paperback and Kindle).

I start off the conversation by highlighting the link between our decisions and our destiny, so the skill of decision making is REALLY important.

Then I speak about 3 specific mistakes or things to focus on, which will automatically take your decision making to a whole new level.

I hope you enjoy, and to help make the world better at decision-making, I have made the ‘decision’ to price the Kindle version of Decision Making Mastery at only $1 (as opposed to $8.99) until the end of March. Check it out!

Have a super fabulous day.
Take care
Carl

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