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Podcast

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Choice Happiness Tips Intuition Life Possibility Success

Being in Alignment is Essential for Happiness and Well-Being

Hiya,

Today’s episode is not only asking you the question of “How in alignment are you in XYZ”, but I am also doing my best to encourage you to really take a step back and ask that question with the full power and light of your consciousness.

Being out of alignment, does not feel good (I am sure you will agree).

But often we don’t understand why we are feeling the way we are feeling. In this podcast I give you SPECIFIC areas to focus on, so you might get to the source of your discomfort more quickly.

Listen to this podcast and then spend some time with the question, focused on the specific areas in your life I mention and see how you go.

Then let me know.

If you haven’t already signed up to my weekly Newsletter, do head to my website, because once you sign up, you also get my audiobook – The Guidebook to Happiness!!
www.carlmassy.com

Have a great day and take care.
Carl 

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Balance Choice Decision Making Feelings Happiness Tips

It is Time (in 2021) for Radical Self Care

Hiya,

So…one size does not fit all. Never did. Never will. And that applies equally to what worked for you 18 months ago. It may very well not work for you now.

It is very clear to all of us (regardless of our specific world view beliefs) that 2020 and 2021 are radically different than life in 2019.

What this means – specifically when it comes to ‘self care’ – is what might have worked for you very well 18-months ago may not be right, or enough, or the right combination now; in order for you to maintain a high level of well-being (mentally, emotionally, psychologically, physically and even spiritually).

In this podcast I share with you lots of ideas of how you could incorporate into your own life a new level of ‘radical’ self care.

This is a very common theme I am teaching my coaching clients, and also I am closely reviewing and revising in my own life.

If you need a hand in the self-care department do not hesitate to reach out to me via my website.

Enjoy the podcast and enjoy increasing your level of self care.

All the very best.
Carl

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Feelings Habit Happiness Tips Physical Activity Thoughts

Be a Goodly Godly Gazer Rather Than a Navel Gazer

looking upHiya,

I wanted to share a great strategy today to change your emotional state, especially in troubling times. 😉

I have heard the term ‘Goodly Godly’ a few times and I like the resonance of it. It has a playfulness to it, and therefore a lighter vibrational frequency to it.

All great for accessing elevated emotional states.

So in this Podcast I talk about what the heck I mean by Goodly Godly gazing and Navel Gazing, and how they have a significant effect on your happiness and well-being.

I hope you enjoy (and apply in your own life).

I also mentioned that Decision Making Mastery has hit the Amazon store. If you are quick you can get a VERY special deal with the Kindle Version (from $8.99 down to 99c!!!)

Enjoy leveling up your Decision Making Skills and I will see you next week.

All the very best.
Carl

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Behaviour Energy Healing Feelings Happiness Tips Life Relationship

It is Time to Shine More Brightly

heart goldHi there,

I hope you are having a super day.

In this weeks podcast I talk about you can shine more brightly and how it is SO needed in this particular time in history.

There is too much lightness, vitality, vibrancy, joy, love and connection being sucked out from around us, so it is up to us, as leaders of our own lives, and leaders in our individual communities to be a brighter ray of light.

And it is not that hard to do. I share with you what I find brings great warmth and joy to my heart, and the hearts of others. It does not take a lot of effort, any money or any resources that you don’t already have within you.

So please join me in shining more joy, light and love in the world today, this week and this month.

As always if you have any comments or questions or want me to talk on a particular subject, don’t hesitate to reach out and ask. And if you would like my support or help as you go through your own transitions, do get in touch via my website.

Also if you would like to get one of the few spots to work with me and a small group of other awesome people for 6-months in 2021, check out the link below for all the details:

https://www.carlmassy.com/breakthrough

Have a super day.
Shine brightly.
Take care.
Carl

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Balance Happiness Tips Possibility Thoughts

The Meaning YOU Give to an Event is the Event

meaningHiya,

I have been full-time Coaching now for about 13 years, and in that time have worked with 100’s of people from lots of different walks of life and in lots of different personal situations.

But one thing is common to them all.

They all have the power to ‘choose’ what meaning they give to a particular event.

The problem is that most people don’t know about the power that resides within their hands and within their reach.

In this podcast I explain this in more detail and then I teach you how to use this new understanding to your benefit.

When you master this, you may well have mastered life. You have certainly got a much better ability to influence your emotions and their physiological impacts.

If you want to go deeper on this subject check out my book – The Successful Mind. The audiobook version is FREE on the LIFE MASTERCLASS Podcast series. Check it out here:
https://www.carlmassy.com/podcast/the-successful-mind-by-carl-massy-audiobook

And if you have any topics you would like me to talk on don’t hesitate to reach out via Social Media or through my website.

Have a fabulous day.
Take care
Carl

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Categories
Behaviour Habit Happiness Tips Success Thoughts

Change Your Lens of Perception and You Change Your Life

This-Simple-StrategyHi there.

Today’s podcast episode is the first of a monthly offering which I am called ‘Self-Coaching Strategies’. These strategies are simple things that you can apply into your day and life that will cause you to get new (and of course better!!) results in your life.

This first self-coaching offering is about realising that the way we look at something, the way that we perceive it, or the lens of perception we are looking through creates a certain internal experience. Different lenses give us a different experience, such as joy, frustration, awe, annoyance, etc.

So with this simple strategy it takes from experiencing a heavy sense of being, to a much lighter and playful sense of being. Does feeling lighter sound like something you would want more of?

I sure would!

Very simple. Very practical. Check it out.

If you want to go deeper with this work, don’t hesitate to join us at a Life Masterclass seminar in the future.

See ya soon.

All the best.

Carl

 

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Belief Happiness Tips

Are Your Attachments Affecting Your Happiness?

non attachmentOn our amazing MindBody Detox Retreat in Majorca and one of the topics we have been reviewing is the idea of ‘non-attachment’. Something that comes up particularly in Buddhism as a life practice.

It is an amazing concept and as you will find out in this podcast, it has a significant impact on your levels of happiness. So it is a practice I really want you to understand – so your happiness is not controlled by something external of yourself that you don’t control.

This is also the first podcast after The Guidebook to Optimum Health has gone live on Amazon – so check that out.

Loving my time on this MindBody Detox Retreat in Majorca (coming to Bali in 2015).

Carl

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Happiness Tips Interview Life Nutrition

Ayurveda as a Path to Health & Happiness: Interview with Lissa Coffey

LissaCoffey-19In today’s Happiness Class we are so lucky to be joined by Lissa Coffey who is a lifestyle, relationship and wellness expert who serves up an inspiring blend of ancient wisdom and modern style on her website.

Lissa has been on ‘Good Morning America’, ‘The Today Show’ and is a regular feature on television, radio and in print. She is also the author of 7 books and most beneficially for us, she is an expert at integrating an Ayurvedic Lifestyle into our modern lives to increase our happiness and health.

In this podcast she explains to us what an Ayurvedic Lifestyle is and how it would look as a day in your life. I (Carl) personally picked up some great tips that were new for me, so I am sure you will get a lot out of it. Lissa’s latest book is called ‘The Perfect Balance Diet: 4 Weeks to a Lighter body, Mind, Spirit and Space’.

Do enjoy and if you have any questions, please head over to my Facebook Page and fire away.

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Categories
Belief Happiness Tips Life Money Success

Stepping from the Comfort Zone into Greatness

jumpIn this Podcast, I share one of the most important Coaching lessons that i present to my clients. This is a ‘need to know’. It is about understanding the path to GREATNESS, or the things that you most desire to be, do or have, which you have not achieved before.

It requires leaving the comfort zone.
I share with you what the journey will inevitably look like and why. Also how you can move from the comfort zone into the field of infinite possibilities.

Let me know if you have any questions about this podcast or any topics you want me to address just drop me a message on my Facebook Page https://www.facebook.com/CarlMassyPage.

Have an awesome day.
Cheers
Carl

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Categories
Happiness Tips Life Love Relationship

One of the Biggest Keys to Happiness

friendsIn this short Coaching session I will be sharing with you one of the keys to happiness and fulfillment and something we all have easy access to. We just forget how important it is to us. It is also something that is free.

Want to find out more?
Then hit the ‘go’ button and I will be speaking to you on the other side.

If you have any comments, feedback or questions for me check out my Facebook Page or go to http://carlmassy.com.

Enjoy the Happiness Class.
Hope to chat with you later.

Cheers
Carl

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