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Balance Choice Energy Healing Health Interview Possibility Thoughts

Conversation (Part 2): Talking Health, Healing and Optimizing with Sharon Cavanaugh

This month in Conversations with Carl, I teamed up for Part 2 of my conversation with Sharon Cavanaugh, who is a coaching colleague of mine currently based in Florida, USA.

One of the main things I wanted to talk about was her experience at a Dr Joe Dispenza Advanced workshop. I actually wrote a blog post on one of the insights that Dr Joe shared about ‘over-trying‘ and ‘over-surrendering‘. I called it Two Common Mistakes When Manifesting Desires.

We also spoke more about meditation – why it is so impactful and how to create a lasting practice.

Sharon said one of her favourite books at the moment is:
Don’t Sweat the Small Stuff by Richard Carlson. 

We also go into ‘goal setting’ and ensuring we are in alignment with our inner self. 
Plus lots more. 

Check it out. Enjoy. 
And please share. 

Take care
Carl  

Categories
Choice Energy Healing Habit Life Success Thoughts

Creating Space for the Mystical and Magical to Show Up in Your Life

Hiya,

Hands up if you would like a little more magical and mystical in your life?

If that is a resounding yes, then I have some tips for you to make it more likely to happen.

It’s called the forgotten art of creating space into your life.

Most peoples tendency these days is to fill up all of the time with extra stuff, leaving absolutely no space for something new and unforeseen to show up.

In this podcast episode I talk about how to PRACTICALLY create space in your life for the magic to appear.

I hope you enjoy it, and please feel free to share.

If you want to work with me, or do one of my online transformational programs, check out the details here.

Have a great day and take care
Carl 

Categories
Balance Confidence Meditation Possibility Thoughts

Guided Meditation – Creating Stillness, Calmness, Vitality and Vibrancy

Hiya,

It is Guided Meditation time.
I am a big fan of doing the inner work (like creating stillness, calmness, vitality and vibrancy), though guided meditations, that make the inner landscape more real than the outer landscape.

It helps up to connect to something much greater than us, plus to a part of us that is more powerful and more aware, than when our eyes are open and judging what we see.

I am a fan of unleashing the power, awareness, vitality, vibrancy, connection, love and intelligence that already exists within you. So that is what we do in this meditation, by having you connect with and experience your favourite place in mother nature.

I also mention my up-coming Online Workshop to round out 2021 and prepare for 2022. It is called “Become a Natural Superhuman” and is about helping you to hone the skills of, and draw out your inner Leader, Warrior and Sage, so you can better navigate these uncertain and somewhat tumultuous times.

Sign up to my Newsletter to stay posted on the details.

The start date is 15 Nov 2021. It will be for 5-weeks. You get to choose the price you pay. It includes weekly Q&A Sessions and a whole lot more. I would love to serve you there and help you thrive in the weeks, months and years ahead. 

Take care
Carl  

Be more awesome. Do more awesome. Make the world a more awesome place.

Categories
Acceptance Belief Energy Healing Life Thoughts

The Letting Go Technique by Dr David Hawkins

Hiya, 

Hopefully you have already heard me talk about the awesomeness of Dr David Hawkins, when I spoke about his outstanding book – Power Versus Force – which is one of my favourite and most impactful books of all times. If you haven’t watched that Podcast episode, check it out. 

Well the hits just keep on coming!

Another one of his truly amazing and life changing books is called ‘Letting Go’ and in it he shares the Letting Go technique, plus a whole lot of other great information about emotions, consciousness and how we can truly evolve. 

In this podcast I read from his book where he outlines the mechanisms for the technique. And I highly recommend you do yourself a huge favour and read the whole book.

If you want to see the text of the piece I read you can click on this link.

This technique is a life changer. So do listen closely. 

All the very best. 
Carl 

PS: If you ever want to get in touch with me, send me a message via my contact page.

Categories
Behaviour Belief Confidence Habit Possibility Relationship Thoughts

The Power (and Necessity) of Courage to Self Actualise (and thrive in the 2020’s)

Hiya, 

Today I talk about one of my favourite topics…COURAGE. 
The ultimate fuel source for thriving in a challenging world, plus the necessary fuel source if you want to self actualise or experience a higher level of mind or consciousness. 

This has been taught throughout the ages. The value and necessity of courage. 

I mention a previous episode about Courage Vs Confidence, which I encourage you to check out: 
https://www.carlmassy.com/podcast/confidence-how-to-have-more/

Also if you have not watched (or listened to) the presentation I did recently on Decision Making mastery, at The Practice yoga centre in Bali, check that out on YouTube with this link.

Enjoy the podcast and let me know if you have any questions or need any help by visiting my website and connecting with me via my contact page.

Take care
Carl 

Categories
Feelings Habit Happiness Tips Physical Activity Thoughts

Be a Goodly Godly Gazer Rather Than a Navel Gazer

looking upHiya,

I wanted to share a great strategy today to change your emotional state, especially in troubling times. 😉

I have heard the term ‘Goodly Godly’ a few times and I like the resonance of it. It has a playfulness to it, and therefore a lighter vibrational frequency to it.

All great for accessing elevated emotional states.

So in this Podcast I talk about what the heck I mean by Goodly Godly gazing and Navel Gazing, and how they have a significant effect on your happiness and well-being.

I hope you enjoy (and apply in your own life).

I also mentioned that Decision Making Mastery has hit the Amazon store. If you are quick you can get a VERY special deal with the Kindle Version (from $8.99 down to 99c!!!)

Enjoy leveling up your Decision Making Skills and I will see you next week.

All the very best.
Carl

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Categories
Acceptance Behaviour Life Love Meditation Thoughts

Guided Meditation – Directing Awareness to the Peace Within

meditationHiya,

It has been too long since I have recorded a Guided Meditation – where we do the work from the inside out.

In this meditation, I help you take your awareness to the part of your being deep within – accessed via the heart centre – where you are pure peace.

That is the true essence of your being. Under all the layers of stories, beliefs, reactivity to external events, etc. you have a bottomless well of peace within.

Please enjoy reconnecting with it.

My latest news is that my new book – Decision Making Mastery: Becoming a Skillful and Conscious Co-Creator of Your Destiny – is now available on Amazon for Kindle (and the paperback version will be available by 17 Feb 2021 at the latest.

Here is the Amazon link.

Have a super meditation and day.
Take care
Carl

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Categories
Behaviour Choice Confidence Fear Leadership Thoughts

A (Common) Impediment to Owning Your Power

fight backHiya,

I start off the podcast being a little non politically correct and tell you what I really think about the elephant in the room, which has disrupted a lot of peoples power (in my observation).

I talk about the ‘problem’ as I see it, and then ways we can work to build up our personal power, which is needed more than ever in this crazy, unstable world we live in.

I hope you take away something to work on as a result of listening this this podcast and as always if you have any questions reach out via my website.

Also if you would like to join me and 7 other global individuals for 6-months support and coaching, check out my 2021 program, as there are still a couple of places left (at the time of this writing), for more info click here.

Have a super day and a great week.
Take care
Carl

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Categories
Choice Success Thoughts

Exploring The Key Components of Critical Thinking

thinkingHiya,

2020. What a year.
Here is a question for you? Did you observe any really bad decision-making over 2020?
I am sure you have your hand up (as well).

Given that I spent 2020 writing my 5th book, specifically focused on Decision-Making Mastery, I got to understand at an even deeper level the role and asscoiation with Critical Thinking, which is a key component to making awesome decisions.

I found that there was one key component that was often missed, which is a component that adds a high level of quality to the outcomes from decision-making.

It is a component that is not only missed – most often – but is like a muscle we don’t work out enough. Without this muscle, we will never be at our best when it comes to making high impact quality decisions.

Enjoy the podcast and if you want to work with me in 2021, and 7 other awesome individuals, join us for Consolidation to Break Through for 6-months of group and individual coaching.

All the details are here.

Have a great day and take care.
Carl

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Categories
Books Choice Success Thoughts

Why Reading is a Superpower + Talking about The 4 Agreements

booksHiya,

I start off this podcast talking about why I think reading (in particular Non-Fiction) books is a superpower, when it comes to seeing the bigger picture.

It also allows for greater creative insights, and also being able to detect and deflect BS. It is much harder for someone to BS their was through a book that takes 8hrs to read.

I am also asked often about my favourite books. One of the best a simple but highly impactful book called The Four Agreements by Don Migual Ruiz (on Toltec wisdom).

If you committed to these 4 agreements, your like is likely yo take a dramatic shift for the good. That is, less stress and more joy.

I also talked about a book list I would post. Go to this link for the (long) list.

At the end I talk about an exclusive 6-month Coaching Program that I run each year for 8 lucky individuals. It is called ‘Consolidation to Break Through‘. Spots fill quickly and I will be advertising it more broadly soon, so get in touch now.

Have a super day and take care.
Carl

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