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Belief Happiness Tips Life

How to Create More Meaning and Therefore Happiness in Your Life

FYHThis weeks Happiness Class is a personal coaching session just for you. In this weeks Class, I (Carl Massy) will do a coaching session with you on what meaning you have created in your life.

The happiness research suggests that a very big part of happiness is related to the ‘meaning we have in our lives’.

So in this Coaching Session, I talk about where we need to look and what we need to do to bring even more meaning into our lives. I hope you enjoy the Class and get a lot out of personal clarity out of the Coaching Session!

Cheers

Carl

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Belief Interview

Interview with Diane McCann: 50 Years in the Wellness Industry (and Counting)

dianeToday I had the privilege and joy of interviewing Diane McCann – a speaker, seminar leader and therapist – who attended her first personal development workshop over 50 years ago and has been a lifelong learner ever since.

Diane is qualified in NLP, Educational Kinesiology, Massage, Chakra Balancing, Iridology, EFT, Rebirthing and now The LifeLine Technique. Diane has not only run her own powerful workshops for over 25 years, but has brought leaders in their fields to Australia – like Robert Kiyosaki (Rich Dad, Poor Dad) and Dr Darren Weissman (The LifeLine Technique), plus many other lesser known, but equally amazing practitioners and healers.

In this interview she shares her observations of people and their needs and challenges, as she has observed them over her 40 year career in the wellness industry. Diane and her husband Robert have been running workshops for over 25 years and if you would like to find out more details about the amazing work they do, check out: http://beyondtheordinary.net.au/.

But for now, enjoy this fun and insightful interview with Diane and I.

Cheers

Carl

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Behaviour Life

How to Not Fall Back into Old Behaviours

habit1This week I answer a great question posed by a listener from Netherlands who asked me to talk on the topic of ‘how not to fall back into old behaviours’. And to put it into context we are talking about bad habits like smoking, gambling, drinking, short temper, and greed.

Those ‘darker’ emotions. So in this podcast I explain how habits are formed, why they may persist and a strategy to move beyond them. We all have bad habits we would like to be rid of forever. This might be your chance to learn how.

Enjoy and if you have any questions, head over to my Facebook page to ask more.

Cheers

Carl

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Belief Happiness Tips

How to Find the Path to Riches

richesAre on the path to riches? Do you feel rich? Are you rich, yet?

In this Happiness Class, I talk about the best way to get onto the path to riches. How to fast-track your journey and arrive at the land of plenty.

I also draw on the experience of Queen Victoria of England (1819-1901) to bring the lessons to life.

Enjoy the fastlane and if you have any questions, make sure you don’t hesitate to ask me on Facebook or at www.carlmassy.com

Cheers

Carl.

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Happiness Tips Life

How to Live More Consciously in 2014

lotusIn this Happiness Class, I introduce the intention for the Happiness Class in 2014. where we are going to be focused on ‘Conscious Living’. How to experience more happiness (and positive emotions) in our lives by choosing the right tools, tips and strategies which will be shared over the year.

I also share some great Happiness insights from the movie ‘About Time’ by the writer of Love Actually and Notting Hill. There is a very profound insight shared in the movie.

Here’s to a more consciously happy 2014!

Carl.

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Happiness Tips Life

How to Hardwire Happiness in 2014 with Carl Massy

hardwiringHello 2014!!

In this Happiness Class, we take a look at a great book called ‘Hardwiring Happiness’ by Rich Hanson PhD; and share his version of a technique for bringing more happiness in your life on a consistent basis. To the extent where we are actually wiring ourselves to experience happiness as our default.

This is a powerful, potentially life-changing and 30-second strategy you really want to check out.

If you have any questions just rock over to my Facebook Page and hit me up there. Have an awesome 2014!

All the best,

Carl.

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Happiness Tips Uncategorized

How to win ‘The War on the Ego’

goodbadI was recently asked a great question by a listener in the USA.

Destiny asked me: “I was going to ask if possible, can he please cover things about the ego, and how to get rid of our egos to increase happiness. Thank you smiley”

So in this Strategic Happiness Podcast, I answer Destinty’s question about how you can tame this seemingly out of control thing called the ‘Ego’ in order to increase your level of happiness.

If you have a question you would like to ask, just go to http://www.strategichappiness.com and leave your question on the contact form or connect with me on Facebook.

Have an awesome day!
Cheers,
Carl

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Happiness Tips

5 Things You Must Do to Get to the Next Level

nextI don’t know about you, but I am not using 100% of my potential. I am not living life at the top level of Carl Massy. So I am speculating that maybe you too have a few levels to go to really get things shaking and moving in your life.

The other thing about going to the next level is it is hard-wired into us. We have a very real need to grow in life. To step up to the next level. Therefore if we are not growing we are also likely to feel unfulfilled.

So what are the best things you (and me) can do to take ourselves up to the next elusive level of happiness, health, vitality, success and fulfillment?

In this podcast I share with you what I believe are the 5 main things we all need to do to really tap into our inner greatness.

Here’s to your onwards and upwards journey!!
Enjoy,

Carl

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Happiness Tips

Discover the 8 Key Traits of Highly Successful People

guidetosuccess1The 8 Traits Successful People Have in Common by Richard St John

Have you ever wondered what it was that actually lead to someone being highly successful? Do you wish you knew so you could get a bit of that success action too?

Psychologists suggest that there is a real link between happiness and success as well.

So in this weeks podcast I review a great book written by Richard St John called ‘The 8 Traits Successful People Have in Common‘. He conducted 500 interviews over 10 years and is also himself successful, so it really is an informed read.

It is no surprise that the number 1 trait of successful people is they have PASSION!!!

The following 7 are (as shown on the diagram):

  1. WORK
  2. FOCUS
  3. PUSH
  4. IDEAS
  5. IMPROVE
  6. SERVE
  7. PERSIST

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Life Physical Activity

Why we MUST meditate in this modern age

prayerYou have probably heard before that meditation is good for you. Probably even been told it is great for you. But what I want to share with you in this podcast is why it is an absolute must in the modern age we are living in.

Stress levels are going up. People may be living longer, but are they doing so in a healthy and vibrant body? In this podcast I will be taking the gloves off and letting you know why if you want to be a peak performer in life (or even an above average performer winking) you need to tap into the power of meditation.

Let me truly motivate you into action by sharing with you the biggest WHY. You owe it to yourself to listen to this Strategic Happiness Podcast.

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