Hiya,
I have been threatening to talk about Meditation, and in particular why to meditate for some time.
In this podcast I list all of the areas of your life and personal skills that are enhanced (and upgraded) by a meditation practice.
Do yourself a favour.
This practice is the ultimate GAME CHANGER…especially in a very uncertain and disruptive world.
It will be your rock, anchor and get-out-of-jail-free card in life.
If you want to learn more and experience the benefits of a meditation process, join me for the Life Masterclass Seminar (Online): 27-29 Nov 2020.
All the details are here.
Also if you cannot participate fully over the weekend, that is a-ok, as you have access to all the content for 365 days!!
I want as many people as possible to step easefully, gracefully and powerfully into 2021, and the Life Masterclass is the tool to prepare you to do just that!
See you soon.
Take care
Carl
PS: Step 1 – Get in the habit of showing up to meditate; even if it is 2 mins.
