I love, love, love this book! Author Carl Massy taught me these same strategies which saved me from some negative thinking patterns after my divorce. I then used the very same strategies to keep me on track with my comeback to my sport and achieving my ultimate goal in becoming World Water Ski Racing Champion 2011.
Reading them in this book has re-inforced it all, I still use all the same strategies regularly and can’t wait for what’s next! The Guidebook to Happiness is jam packed full of wonderful, EASY strategies that you can apply to your life straight away, one by one, bit by bit, that will instantly begin raising your happiness level.